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Vegetable Stir-Fry with Peanut Sauce Recipe (serves 2)

What you will need:

    Peanut Sauce:

  • 100g Mama Tan’s Peanut Paste
  • 120ml boiling water
  • Add 100g Peanut Paste to 120ml boiling water in a saucepan on a medium heat. Stirring continually to avoid burning and it’s ready once sauce is hot and thickened.

  • 1 medium onion, sliced
  • 1 red pepper, seeds removed, thinly sliced
  • 1/2 pack mangetout, green beans/ sugar snap peas or handful of broccoli
  • 1/2 pack baby sweetcorn
  • 100g firm tofu (cut into bite size and deep fry until golden brown)
  • 100g spinach
  • 1 tbsp vegetable oil
  • 2 tbsp light soy sauce
  • 50ml water


Mamatans Vegetable Stir-fry with Peanut Sauce

To prepare:

  1. Heat the oil in a large frying pan or wok and fry the onions for 2 minutes or until translucent. Add all the vegetable and tofu except spinach to the pan with 1-2 tablespoosn of water and stir fry for 2-3 minutes.
  2. Stir in the peanut sauce, light soy sauce and spinach. Continue to stir-fry over a medium heat with remaining water (2-3 tablespoon) for 1 minute or until vegetable are cooked through.
  3. That's it ready to serve with plain boiled rice or plain couscous. .
  4. (Hints and tips)

    Why not try making this into a noodle dish too? You need 2 nests of egg noodles, cooked according to the packet instruction. Add in the cooked noodles and stir to combine and add to above (no. 2). Add couple of tbsp. of water if the dish starts to dry up or sticking to the bottom of the pan. There you have vegetable stir-fry noodles with satay peanut sauce. Enjoy!

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We are always delighted to answer any questions about our products and recipes. So why not call us on 0161 338 5614 or email us to find out more? We look forward to hearing from you!

Customer Comments

" Hi, just cooked your fantastic curry, bought at Macclesfield Treacle Market, had it before & loved it. Friday night & no takeaways! So thank you! "
Linda, Macclesfield

"The sambal is phenomenal! love seeing mama tan at the local food festivals. I had mines with some prawns and they were ace."
Tasneem, Anglesey Wales

"Absolutely delicious pasty. Great pastry and great tasty spicy filling. Thanks Anita."
Anita, Manchester

"We met you at the Warrington Makers Market a couple of weekends ago and bought the Laksa paste then. Wow! It is SO good!!! I had to have more!"
Geoff, Warrington

"The sambal is amazing. I cannot wait to try the other pastes. So fresh.!"
Siobhan, Manchester

"I bought from you last Sunday at the Withington Maker's Market and I absolutely loved the curry paste and sambal! I cooked dishes from both in the week and they are the best tasting Malay dishes I've had in years. I need more!!"
Rob, Manchester

"Bought from Mama Tan in Northwich Artisan Market this weekend - fantastic product, I would encourage others to try it next time she visits!"
Tricia, Northwich

"Bought the curry paste from food festival and followed the recipe. WOW amazing!!!! Perfect heat, full of flavour. This is definitely the best curry I've made at home. I will definitely have to order more!!!! :)"

Read more testimonials >>

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